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Home
Training
Education
Podcast
Speed Data
JT Ayers
Leadership
Contact
Twitter
Facebook
Linked-In
CoachJTAyers@gmail.com
Home
Training
Education
Podcast
Speed Data
JT Ayers
Leadership
Folder: Contact
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CoachJTAyers@gmail.com
Ideal Week
Discipline, purpose, Ideal Week JT Ayers 3/4/19 Discipline, purpose, Ideal Week JT Ayers 3/4/19

Ideal Week

Managing your time and energy is essential to your leadership. Here is a practical way to take care of yourself and, therefore, those you lead.

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Why You Need to Sleep
Discipline, Sleep JT Ayers 4/22/14 Discipline, Sleep JT Ayers 4/22/14

Why You Need to Sleep

What happens when you do not sleep? Moreover, why do we need to do it? This post will explain the science of sleep: the cause, the benefits, and why you need it more than you think.

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Decisions, Discipline, Ideal Week, purpose, Sleep JT Ayers 3/12/14 Decisions, Discipline, Ideal Week, purpose, Sleep JT Ayers 3/12/14

Your First Hour

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Common Mental Mistake, Leadership, Discipline JT Ayers 12/5/13 Common Mental Mistake, Leadership, Discipline JT Ayers 12/5/13

Discipline: A Good Thing

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