Best books on coaching are not what you think

How can we apply this scenario to a business situation? The same techniques that athletes use to perform under pressure allow business leaders to excel in the workplace. Here are five top practices that will improve your health and performance both at the office. 

Have you ever wondered:

Why the Pine Tree? Lights? Santa Claus? Even the date of Dec. 25th?

This post will shed some light on some of the fun Christmas traditions we have all come to know and love.

Influence is the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself. Leadership is influence. Influence is earned. Every day I must earn the influence I have as a leader. You simply can not lead without it. And in order to have influence you must first have their trust. 

So how do you gain influence with those you lead?

Coaching is an art, a skill, and a constant case of behavioral science. The coach must incorporate different environments, various motivations, and a specific set of tools to ensure the athlete can reach their maximum potential.

Every day the world consumes 300 tons of coffee. That is enough coffee for every man woman and child on the planet. The love of coffee is nothing new however most people don't know the benefits of such an incredible addition. Here is a list of 5 reasons coffee is the fuel for the modern world and why you should be drinking it. 

Coach JT Ayers and Brian Kula talked with Bold Base Performance about their new course on Lifting for Speed with Mass Specific Force.

Regardless of how you feel about this generation, ("kid's these days") they are here and you will have to deal with them. 75,000,000 millennials are preparing to join the workforce and are coming through school now. This is the good, the bad, and the ugly leading this Generation. 

A Coach is a very honorable and valuable position in someone’s life. Influence is not a seasonal thing, rather over a life time. Trabuco Track cares about developing Future Leaders. This is how we do it! 

4 reasons people don't want to grow and what to do about it. Hint - Answer has to do with Elephants. 

Phil Knight borrowed $50 from his dad to start a small shoe company that would sell shoes to his kind of people, runners. After years of ups and downs, getting sued, and unable to generate profit, Phil Knight turned his small family run company into an empire. Here are 5 leadership lessons from his journey. 

Bill Belichick, who now has more Super Bowl wins as a head coach than anyone ever, is a different type of leader. Yet, you can not deny he is successful in his endeavors. How and why?