10 Ways to Enhance the Quality of your Practice
I have made changes along the way and have added my own thoughts to highlight my objectives as a coach. These are ten universal truths for any leader of a team.
Connection Between Mental and Physical Pain
Dr. Naomi Eisenberger has found that social rejection and physical pain are intrinsically linked in the brain, so much so that a lack of the former can impact the latter. What this means to your leadership.
Mental Mistake Solution #4: Strategic Visualization to Improve Performance
Experience victory mentally before you do physically. How did you envision the final outcome? Check your expectations and begin to dream. See your dreams become realities inside your mind’s eye before they really happen.
Slay Your Dragons Before Breakfast
I read many articles online about leadership. One article that I love is, Slay Your Dragons Before Breakfast. You can click here and read an article in its entirety. I have adjusted the ideas of the article to fit my life and platform, but the overall concept is mind blowing. I believe some of these ideas can be useful for you as well.
Every Morning I Wake Up To A Big Scary Fire-Breathing Dragon